What Makes You Feel Good… (update)

Today I thought about rewarding myself for a couple of great workouts by having a burger for lunch.  Then I remembered the FBG article and that “eating whatever I want does not make me feel good”.  I chose to go to the little organic grocery down the street and had the most amazing sandwich.  Organic turkey and tons of fresh local veggies on a multi-grain bread.  It was delicious and there is nothing to feel “guilty” about.

As it turns out, coconut water with aloe vera pulp and wheatgrass may be slightly too healthy for me.  I prefer that my drinks are not “chunky”.  Live and learn…  🙂

Advertisements

Posted on June 30, 2011, in Ramblings and tagged , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: