The Spice of Life…

I LOVE spicy food, both “hot” spicy and “savory” spicy.  As it turns out, herbs and spices do more for us than just make our food more enjoyable; many have added health benefits.  I am posting links to several articles, if you are interested in learning more:

What Are Health Benefits Of Spicy Food? | LIVESTRONG.COM

Spice of Life: Health Benefits of Spices and Herbs

7 Miracle Spices With Huge Health Benefits (and Big Flavor) : TreeHugger

5 Hidden Health Benefits of Spicy Foods: Healthy SELF: Health: Self.com

A Perk of Our Evolution – Pleasure in Pain of Chilies – NYTimes.com

Enjoy 🙂

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Posted on January 25, 2012, in Ramblings and tagged , , . Bookmark the permalink. Leave a comment.

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