No Gym Membership???

 

 

You do not have to belong to a gym in order to get a good workout.

I am listing three workout routines from Health.com that you can use to whip yourself into shape:

30-Minute Workout, No Gym Required

5 Weeks to Your Best Body Ever

The Beach Body Workout

There are MANY other resources for at-home workouts.  If you know of a great workout, please let me know…

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Posted on February 16, 2012, in Ramblings and tagged , , , , , , , , , . Bookmark the permalink. 2 Comments.

  1. The 30 Minute Workout looks like a winner for me! Thanks for sharing.

  2. Asking is the beginning of receiving. Make sure you don’t go to the ocean with a teaspoon. At least take a bucket so the kids won’t laugh at you. Jim Rohn

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