Soda’s Evil Twin…

Juice ≠ Fruit.

It is always surprising to me that so many people think of “juice” as something healthy to drink.

Yes, fresh squeezed juice in moderation is good for you…  No, most juice from the grocery store is not good for you, it’s mostly sugar water…  Read the label…

Check out these fruit drink facts…

Posted on March 1, 2012, in Ramblings, Uncategorized. Bookmark the permalink. 1 Comment.

  1. Case in point….always, always read the label. Even more reason to stick with water and beer. 🙂

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